Avg Protein / Meal
9.3g
Avg Sugar / Meal
10.8g
Avg Weight
193.1
| Date | Time | Food Genre | Description | Mood | Health Feeling | Sugar | Protein | Weight | |
|---|---|---|---|---|---|---|---|---|---|
| 08/27/2026 | 12:00 | American | 1/2 turkey sub | Energetic | Satisfied | 30g | 12g | 182.4 | |
| 08/25/2026 | 08:30 | American | 1/2 bacon egg bagel | Energetic | Satisfied | 5g | 13g | 183.2 | |
| 08/23/2026 | 09:00 | American | Mocha latte with protein | Calm | Satisfied | 10g | 29g | 186 | |
| 08/23/2026 | 08:00 | American | 1/2 bagel with cream cheese | Energetic | Satisfied | 4g | 5g | 186 | |
| 08/20/2026 | 06:30 | Snack | Smoothie and granola | Relaxed | Tired | 25g | 7g | 187.4 | |
| 08/17/2026 | 15:00 | Snack | Granola bar | Calm | Full | 7g | 1g | 191 | |
| 08/17/2026 | 14:30 | American | Spinach salad with ham | Tired | Full | 0g | 11g | 191 | |
| 08/17/2026 | 11:00 | Snack | Granola bar | Relaxed | Satisfied | 7g | 1g | 191 | |
| 08/17/2026 | 07:00 | American | 1/2 bagel | Tired | Tired | 4g | 5g | 191 | |
| 08/16/2026 | 18:00 | American | Kielbasa and veggies | Happy | Comfortable | 5g | 30g | 191.6 | |
| 08/16/2026 | 08:00 | Snack | Wawa shake | Content | Satisfied | 60g | 5g | 191.6 | |
| 08/16/2026 | 02:00 | American | 4 inch turkey sub | Neutral | Sluggish | 2g | 13g | 191.6 | |
| 08/15/2026 | 11:00 | American | English Muffin | Tired | Tired | 2g | 5g | 192.2 | |
| 08/15/2026 | 07:00 | Mexican | 1 Doritos | Relaxed | Comfortable | 1g | 2g | 192.4 | |
| 08/15/2026 | 01:30 | Mexican | 2 bags Doritos | Tired | Tired | 2g | 04g | 192.4 | |
| 08/14/2026 | 10:45 | American | Bacon slices (1.5) | Relaxed | Satisfied | 0g | 6g | 191.6 | |
| 08/14/2026 | 08:15 | Breakfast/Brunch | Content | Tired | 1g | 7g | 191.6 | ||
| 08/14/2026 | 08:00 | Snack | Granola bar | Calm | Tired | 7g | 1g | 191.6 | |
| 08/13/2026 | 08:30 | Snack | Small Doritos | Content | Full | 1g | 2g | 191.4 | |
| 08/13/2026 | 06:45 | Snack | 1 banana | Content | Full | 1g | 7g | 191.4 | |
| 08/13/2026 | 06:30 | Breakfast/Brunch | Wawa protein shake | Content | Full | 80g | 15g | 191.4 | |
| 08/13/2026 | 06:00 | American | 2 oz liver | Content | Satisfied | 0g | 12g | ||
| 08/13/2026 | 03:00 | Snack | 2 granola bars | Relaxed | Satisfied | 14g | 2g | 193.2 | |
| 08/12/2026 | 11:15 | Snack | 1 Granola Bar | Excited | Energized | 7g | 1g | 194.2 | |
| 08/12/2026 | 03:30 | Snack | Granola bar | Relaxed | Comfortable | 1g | 7g | 193.4 | |
| 08/12/2026 | 03:30 | Snack | 1 banana | Relaxed | Comfortable | 1g | 7g | 193.4 | |
| 08/11/2026 | 15:00 | Snack | Tropical Smoothie | Tired | Tired | 7g | 10g | 194 | |
| 08/11/2026 | 13:00 | Fast Food | Arby’s sandwich | Relaxed | Tired | 5g | 20g | 194 | |
| 08/11/2026 | 05:30 | Snack | Strawberry shake | Relaxed | Full | 80g | 10g | 195 | |
| 08/11/2026 | 04:00 | Snack | Banana | Tired | Sick | 7g | 1g | 195 | |
| 08/10/2026 | 11:30 | Italian | Lasagna slice | Content | Full | 3g | 10g | 196 | |
| 08/10/2026 | 04:30 | Snack | 1 banana | Calm | Full | 7g | 1g | 196 | |
| 08/10/2026 | 04:00 | Snack | Banana | Calm | Comfortable | 14.4g | 1.3g | 197.2 | |
| 08/10/2026 | 02:15 | Snack | Trail mix | Calm | Full | 7g | 10g | 197 | |
| 08/10/2026 | 01:00 | Snack | Ham and cheese lunchable | Tired | Sick | 3g | 10g | 197.2 | |
| 08/09/2026 | 18:00 | American | Strawberry Milk Shake | Tired | Full | 0g | 30g | 197.2 | |
| 08/09/2026 | 14:30 | Snack | Granola bar | Tired | Sluggish | 7g | 1g | 197.2 | |
| 08/09/2026 | 09:45 | Snack | Granola Bat | Tired | Sluggish | 7g | 1g | 197.4 | |
| 08/09/2026 | 07:30 | American | 1/2 Egg, cheese bagel | Relaxed | Full | 3g | 15g | 197.2 | |
| 08/09/2026 | 04:00 | Snack | 1 Banana | Content | Sick | 14.4g | 1.3g | 198 | |
| 08/08/2026 | 20:15 | Italian | Spaghetti | Relaxed | Sick | 3g | 10g | 198.4 | |
| 08/08/2026 | 07:00 | American | Strawberry Milkshake | Content | Full | 30g | 199 | ||
| 08/08/2026 | 04:00 | American | Strawberry Milkshake | Calm | Full | 30g | 199 |